What is EFT and how does it work?

EFT is probably ‘the’ most exciting therapy and self-help tool available to date, which is why it is spreading like wild fire and being used by all manner of professional therapist and individuals alike. You can use EFT on everything and it often works where nothing else will.

EFT is a form of emotional acupuncture  (without the needles) and is based on the understanding  that all negative emotions are the result of a disruption in the body’s energy system. These disruptions or blockages are cleared by gently tapping on the ends of the acupuncture points while thinking about specific events or issues and using certain keys words to release the blockage and re-connect the flow of energy. 

EFT is now being recognized as one of the latest cutting edge healing modalities "Energy Psychology" meaning creating change in the energy systems in the body rather than purely working on changing the thoughts and behaviours of the mind -Sometimes we are unaware of the things that are holding us back, and even after years of behavourial cognitive therapy you may still feel you are going nowhere - The reason for this and for many physical illnesses these days is a disruption in the bodies energy system which if left untreated causes "dis- ease" Obviously EFT does not and cannot change the situation or event but what it does do is totally dissolve your emotional attachment to that issue, so you are able to see things clearly and as they really are, instead of being caught up in the ‘drama’ of it all. Sounds too good to be true? Well, guess what? It’s not. EFT really works and quickly too.

What is EFT good for  .......?

WELL- Actually....we try it on everything and it often works where nothing else will"

EFT is extremely versatile and can be used to:

 - Dissolve Negative Emotions
 - Reduce Food Craving and assist in Weight Loss, naturally and permanently
 - Quit smoking and other addictions
 - Reduce or Eliminate Physical Pain and discomfort      
 - Allergies
 - ADD ADH
 - Panic/Anxiety/Stress
 - Build Self Confidence and Self Esteem
 - Overcome Fear of Public Speaking, Fear of Flying, Heights and many Phobias
 - Traumatic Memories
 - Stress, Anxiety, Panic Attacks
 - Depression
 - Asthma
 - Sexual Abuse
 - Migraine

Discover for yourself how this amazing tool can help you and move you to a place of joy and happiness
 

 If you’re particular issue isn’t listed here then do contact me This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or check out the comprehensive website of EFT founder Gary Craig www.emofree.com for more information than you could possibly need.